Thick-it clear advantage instant food and beverage thickener, 4 ounce jar, 5 calories per 2 scoop (1.6 g) nectar consistency serving, about 70 2-scoop servings per jar, thickens 4 fluid ounce of liquid - 1 scoop for thin nectar, 2 scoops for nectar, 3 scoops for honey and 4 scoops for pudding consistencies.Contains xanthan gum, maltodextrin and ascorbic acid.Gluten-free, kosher.